Create a challenge
that transforms

Empower your community to move, grow, and thrive. TOGETHER!

HOW IT'S WORKS?

HOW IT'S WORKS?

It all starts with a community

Create, organize, and share challenges that connect people with purpose. Here's how easy it is to get started:

1. Create your community

Choose a name, purpose, and personalize it with your identity and tone.

create a community

1. Create your community

Choose a name, purpose, and personalize it with your identity and tone.

create a community
Premium UX Template for Framer

2. Structure your challenge

Pick the habits, add custom guidance and tips based on neuroscience, define duration, rules, and rewards.

Premium UX Template for Framer

2. Structure your challenge

Pick the habits, add custom guidance and tips based on neuroscience, define duration, rules, and rewards.

Premium UX Template for Framer

3. Invite participants

Friends, family, fans, patients, whoever you want!

Your challenge, your rules.

Premium UX Template for Framer

3. Invite participants

Friends, family, fans, patients, whoever you want!

Your challenge, your rules.

0

K+

People around the world

400

K+

Tracked Habit Hits

200

Creators & Experts

Personalize habits with your guidance

Use behavioral science to build smarter routines. Add expert tips, daily rituals, and motivation that drive real change. Integrated into each participant’s agenda for a seamless daily flow. Free or paid—your challenge, your way.

Create a challenge
that transforms

Empower your community to move, grow, and thrive. TOGETHER!

HOW IT'S WORKS?

HOW IT'S WORKS?

It all starts with
a community

Create, organize, and share challenges that connect people with purpose.

Here's how easy it is to get started:

1. Create your
community

Choose a name, purpose, and personalize it with your identity.

Premium UX Template for Framer
Premium UX Template for Framer
Premium UX Template for Framer
Premium UX Template for Framer

2. Structure your challenge

Pick the habits, add custom guidance and tips based on neuroscience, define duration, rules, and rewards.

Premium UX Template for Framer
Premium UX Template for Framer

3. Invite participants

Premium UX Template for Framer
Premium UX Template for Framer

Friends, family, fans, patients, whoever you want! Your challenge, your rules.

Premium UX Template for Framer
Premium UX Template for Framer
0

K+

People around the world

400

K+

Tracked Habit Hits

200

K+

Creators & Experts

More than 80 thousand people have already transformed their lives with our challenges! 💜

More than 80 thousand people have already transformed their lives with our challenges! 💜

  • "I loved being able to talk to other people who were going through the same process as me. Sharing experiences and participating in the challenge helped me achieve my goals."

    Hadassa Porto

    "MyDose activities really work! Emotional control is a powerful skill that everyone should develop. MyDose gave me the tools for that, and now I feel more balanced than ever. I had spent weeks unable to get out of bed and look at the sky with a sense of peace. But after starting MyDose, my days became brighter, and even my eating habits improved!"

    Gabryel Racy

  • "Joining the challenge was a truly welcoming experience for me. I already maintained a healthy diet, a workout routine, and monitored my water intake, but I often felt alone in the process and lacked motivation. During the 10-day challenge, I connected with many amazing women who had similar routines to mine. It was incredible to share experiences and feel like part of a community. The interactions flowed naturally, and whenever I could, I felt motivated to help and support others. Unfortunately, I couldn't join the second challenge, but I'm excited for the third! Through this journey, we all became closer to Nath and to each other."

    Amanda Ribeiro

    "It was one of the best experiences I've ever had. I realized that I could trust myself and stay committed to something that was truly good for me. I used to struggle with drinking water simply because I didn't like it, but this challenge made me see how important and necessary it is. I can say that the MyDose challenge was the door that allowed me to look in the mirror and see something even slightly satisfying."

    Anne Pessoa

  • "The second edition of the MyDose challenge was my first time participating in something like this. At first, I didn't know what to expect, but it turned out to be transformative. The challenge made me commit to myself. Even after it ended, I stayed focused and continued to prioritize myself. It wasn’t about winning or losing—it was about connecting with amazing people who share the same life goals. It was about looking at myself with care, love, and the desire to take complete care of myself. The challenge showed me that I can gain so much more without ever losing. I’m extremely grateful!"

    Maya Rodrigues

    "The challenge gave me incredible focus because I tend to self-sabotage. But with it, staying on track was much easier since I knew exactly what I had to do. Plus, interacting with the girls was amazing—they helped me so much!"

    Rayssa Oliveira

FAQ

Frequently Questions

Do I need a community to create a challenge?

What is a challenge on MyDose?

Who can create a challenge?

Can challenges be free or paid?

What do participants see when they join a challenge?

FAQ

Frequently Questions

Do I need a community to create a challenge?

What is a challenge on MyDose?

Who can create a challenge?

Can challenges be free or paid?

What do participants see when they join a challenge?

Mobile UI
Mobile UI
Mobile UI
Mobile UI
Mobile UI
Mobile UI

Ready to inspire and lead?

Create your first challenge in just a few minutes.

No code, no complications just your purpose and people.

Flexible Pricing Plans

From essential features to advanced tools, choose the plan that fits your needs and aligns with your strategy.

Flexible Pricing Plans

From essential features to advanced tools, choose the plan that fits your needs and aligns with your strategy.

Flexible Pricing Plans

From essential features to advanced tools, choose the plan that fits your needs and aligns with your strategy.

Yearly

Semiannual

Quarterly

Popular

Save 57%

Creators Plus

R$

297

/month

Billed annual

All features from Creators Plus

Landing Page

E-mail Marketing

Push Notifications

Webhook

Community Strategist

Video Editing support

Popular

Popular

Includes 7-day free trial

Talk on WhatsApp

Save 61%

Creators

R$

77

/month

Billed annual

All features from Free

Support on WhatsApp

AI Co-pilot

Vip area access

Monetization

Includes 7-day free trial

Talk on WhatsApp

Free

Dashboard

Habits / Protocols

Discussion Forum

Create Challenges

Support on Website

Yearly

Semiannual

Quarterly

Popular

Save 57%

Creators Plus

R$

297

/month

Billed annual

All features from Creators Plus

Landing Page

E-mail Marketing

Push Notifications

Webhook

Community Strategist

Video Editing support

Popular

Popular

Includes 7-day free trial

Talk on WhatsApp

Save 61%

Creators

R$

77

/month

Billed annual

All features from Free

Support on WhatsApp

AI Co-pilot

Vip area access

Monetization

Includes 7-day free trial

Talk on WhatsApp

Free

Dashboard

Habits / Protocols

Discussion Forum

Create Challenges

Support on Website

Yearly

Semiannual

Quarterly

Popular

Save 57%

Creators Plus

R$

297

/month

Billed annual

All features from Creators Plus

Landing Page

E-mail Marketing

Push Notifications

Webhook

Community Strategist

Video Editing support

Popular

Popular

Includes 7-day free trial

Talk on WhatsApp

Save 61%

Creators

R$

77

/month

Billed annual

All features from Free

Support on WhatsApp

AI Co-pilot

Vip area access

Monetization

Includes 7-day free trial

Talk on WhatsApp

Free

Dashboard

Habits / Protocols

Discussion Forum

Create Challenges

Support on Website

7-day free trial

Secure checkout

Satisfaction guarantee

7-day free trial

Secure checkout

Satisfaction guarantee

FAQ

Frequently Questions

Any other questions?

Do I need a community to create a challenge?

What is a challenge on MyDose?

Who can create a challenge?

Can challenges be free or paid?

What do participants see when they join a challenge?

FAQ

Perguntas
Frequentes

O que é o MyDose?

Quem pode usar o MyDose?

Quais recursos estão disponíveis no MyDose?

Como posso começar no MyDose?

O MyDose é gratuito?

O que é o MyDose?

Quem pode usar o MyDose?

Quais recursos estão disponíveis no MyDose?

Como posso começar no MyDose?

O MyDose é gratuito?

Mobile UI
Mobile UI
Mobile UI

Ready to inspire and lead?

Create your first challenge in just a few minutes.

No code, no complications just your purpose and people.

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