
Create a challenge
that transforms
Empower your community to move, grow, and thrive. TOGETHER!

HOW IT'S WORKS?
HOW IT'S WORKS?
It all starts with a community
Create, organize, and share challenges that connect people with purpose. Here's how easy it is to get started:
1. Create your community
Choose a name, purpose, and personalize it with your identity and tone.

1. Create your community
Choose a name, purpose, and personalize it with your identity and tone.


2. Structure your challenge
Pick the habits, add custom guidance and tips based on neuroscience, define duration, rules, and rewards.

2. Structure your challenge
Pick the habits, add custom guidance and tips based on neuroscience, define duration, rules, and rewards.

3. Invite participants
Friends, family, fans, patients, whoever you want!
Your challenge, your rules.

3. Invite participants
Friends, family, fans, patients, whoever you want!
Your challenge, your rules.
K+
People around the world
K+
Tracked Habit Hits
Creators & Experts


Personalize habits with your guidance
Use behavioral science to build smarter routines. Add expert tips, daily rituals, and motivation that drive real change. Integrated into each participant’s agenda for a seamless daily flow. Free or paid—your challenge, your way.


Create a challenge
that transforms
Empower your community to move, grow, and thrive. TOGETHER!
HOW IT'S WORKS?
HOW IT'S WORKS?
It all starts with
a community
Create, organize, and share challenges that connect people with purpose.
Here's how easy it is to get started:
1. Create your
community
Choose a name, purpose, and personalize it with your identity.




2. Structure your challenge
Pick the habits, add custom guidance and tips based on neuroscience, define duration, rules, and rewards.


3. Invite participants


Friends, family, fans, patients, whoever you want! Your challenge, your rules.


K+
People around the world
K+
Tracked Habit Hits
K+
Creators & Experts
More than 80 thousand people have already transformed their lives with our challenges! 💜
More than 80 thousand people have already transformed their lives with our challenges! 💜
"I loved being able to talk to other people who were going through the same process as me. Sharing experiences and participating in the challenge helped me achieve my goals."
Hadassa Porto
"MyDose activities really work! Emotional control is a powerful skill that everyone should develop. MyDose gave me the tools for that, and now I feel more balanced than ever. I had spent weeks unable to get out of bed and look at the sky with a sense of peace. But after starting MyDose, my days became brighter, and even my eating habits improved!"
Gabryel Racy
"Joining the challenge was a truly welcoming experience for me. I already maintained a healthy diet, a workout routine, and monitored my water intake, but I often felt alone in the process and lacked motivation. During the 10-day challenge, I connected with many amazing women who had similar routines to mine. It was incredible to share experiences and feel like part of a community. The interactions flowed naturally, and whenever I could, I felt motivated to help and support others. Unfortunately, I couldn't join the second challenge, but I'm excited for the third! Through this journey, we all became closer to Nath and to each other."
Amanda Ribeiro
"It was one of the best experiences I've ever had. I realized that I could trust myself and stay committed to something that was truly good for me. I used to struggle with drinking water simply because I didn't like it, but this challenge made me see how important and necessary it is. I can say that the MyDose challenge was the door that allowed me to look in the mirror and see something even slightly satisfying."
Anne Pessoa
"The second edition of the MyDose challenge was my first time participating in something like this. At first, I didn't know what to expect, but it turned out to be transformative. The challenge made me commit to myself. Even after it ended, I stayed focused and continued to prioritize myself. It wasn’t about winning or losing—it was about connecting with amazing people who share the same life goals. It was about looking at myself with care, love, and the desire to take complete care of myself. The challenge showed me that I can gain so much more without ever losing. I’m extremely grateful!"
Maya Rodrigues
"The challenge gave me incredible focus because I tend to self-sabotage. But with it, staying on track was much easier since I knew exactly what I had to do. Plus, interacting with the girls was amazing—they helped me so much!"
Rayssa Oliveira
FAQ
Frequently Questions
Do I need a community to create a challenge?
What is a challenge on MyDose?
Who can create a challenge?
Can challenges be free or paid?
What do participants see when they join a challenge?
FAQ
Frequently Questions
Do I need a community to create a challenge?
What is a challenge on MyDose?
Who can create a challenge?
Can challenges be free or paid?
What do participants see when they join a challenge?
Flexible Pricing Plans
From essential features to advanced tools, choose the plan that fits your needs and aligns with your strategy.
Flexible Pricing Plans
From essential features to advanced tools, choose the plan that fits your needs and aligns with your strategy.
Flexible Pricing Plans
From essential features to advanced tools, choose the plan that fits your needs and aligns with your strategy.
Yearly
Semiannual
Quarterly
Popular
Save 57%
Creators Plus
R$
297
/month
Billed annual
All features from Creators Plus
Landing Page
E-mail Marketing
Push Notifications
Webhook
Community Strategist
Video Editing support
Popular
Popular
Includes 7-day free trial
Talk on WhatsApp
Save 61%
Creators
R$
77
/month
Billed annual
All features from Free
Support on WhatsApp
AI Co-pilot
Vip area access
Monetization
Includes 7-day free trial
Talk on WhatsApp
Yearly
Semiannual
Quarterly
Popular
Save 57%
Creators Plus
R$
297
/month
Billed annual
All features from Creators Plus
Landing Page
E-mail Marketing
Push Notifications
Webhook
Community Strategist
Video Editing support
Popular
Popular
Includes 7-day free trial
Talk on WhatsApp
Save 61%
Creators
R$
77
/month
Billed annual
All features from Free
Support on WhatsApp
AI Co-pilot
Vip area access
Monetization
Includes 7-day free trial
Talk on WhatsApp
Yearly
Semiannual
Quarterly
Popular
Save 57%
Creators Plus
R$
297
/month
Billed annual
All features from Creators Plus
Landing Page
E-mail Marketing
Push Notifications
Webhook
Community Strategist
Video Editing support
Popular
Popular
Includes 7-day free trial
Talk on WhatsApp
Save 61%
Creators
R$
77
/month
Billed annual
All features from Free
Support on WhatsApp
AI Co-pilot
Vip area access
Monetization
Includes 7-day free trial
Talk on WhatsApp
7-day free trial
Secure checkout
Satisfaction guarantee
7-day free trial
Secure checkout
Satisfaction guarantee
Do I need a community to create a challenge?
What is a challenge on MyDose?
Who can create a challenge?
Can challenges be free or paid?
What do participants see when they join a challenge?
FAQ
Perguntas
Frequentes
O que é o MyDose?
Quem pode usar o MyDose?
Quais recursos estão disponíveis no MyDose?
Como posso começar no MyDose?
O MyDose é gratuito?
O que é o MyDose?
Quem pode usar o MyDose?
Quais recursos estão disponíveis no MyDose?
Como posso começar no MyDose?
O MyDose é gratuito?